Home treatment of symptoms of cervical osteochondrosis

27 November 2020

Osteochondrosis of the cervical spine is a chronic disease. This definition suggests that, once ill, the person will be forced to constantly remember that he must follow certain rules of life in order not to cause an exacerbation.

The human spine consists of three sections - cervical, thoracic and lumbar. But it is the cervical region that is the most vulnerable, as it is the least protected, at the same time that it is in constant movement, suffering colossal loads. And the reality of modern life has made its contribution to the way of life, which is far from beneficial to spine health. After all, to be completely honest, we must admit that each year humanity moves less and less. For most of us, the job involves eight hours of sitting. So, I, preparing this article, am sitting at the computer, and you, reading it, are also sitting. And so, day by day, we sit in the office, we travel by transport, at home all the work is done for us with appliances, and we are going to rest. What? “Movement is life” is a well-known phrase. At the same time, we can say with some precision: movement is a healthy spine. Cervical osteochondrosis is getting younger. Today, it is not uncommon for a young man in his thirties to complain of neck pain. But pain is not the only symptom of the disease.

Symptoms

First of all, it is the pain that occurs when moving the head, the body, the arms.

Severe headaches that cannot be relieved even after taking painkillers.

Along with the headache, vague multicolored spots or blinking "flies" may appear in front of the eyes.

Dizziness is also a common symptom in cervical osteochondrosis.

Chest pain. At the same time, it may seem like a headache. Here it is important not to confuse the diseases osteochondrosis and angina pectoris. With the latter, the heart pain will respond in the left hand. The patient unconsciously has a feeling of fear of death. With osteochondrosis, none of this happens.

Reasons

Surprisingly, doctors admit that today they cannot fully explain all the reasons that lead to the disease. But at the same time, they list the main ones, of which it is clear that the person himself is often to blame for the fact that a disease like cervical osteochondrosis happened to him.

For reasons beyond our control, we include heredity and age. You need to be aware of this and do not forget about prevention, if you are at risk, so as not to become a victim of the disease.

The second (not the first) reason is physical inactivity. Move, move and move! And then you will avoid a nuisance like cervical osteochondrosis.

Do you smoke? Play immediately! Smoking all diseases, including osteochondrosis.

Infectious diseases and intoxication of the body.

Spinal injuries.

Stress, constant anxiety, nervous situation at work and at home.

Hard physical work and work associated with constant hypothermia.

Excessive passion for extreme sports.

Athletes who have completed their sports careers are at risk.

Lovers of very tight shoes and women who cannot imagine themselves without high heels.

Finally, junk food lovers who don't pay enough attention to their diet will sooner or later experience neck pain.

Traditional treatment

As soon as an accurate diagnosis is made, your doctor will prescribe a treatment for you to relieve pain and restore mobility. Anti-inflammatory, antispasmodic and pain-relieving drugs are prescribed. In addition to drug treatment, you will receive physical therapy without fail. Massage is a very effective method for cervical osteochondrosis. Traditional treatment And depending on the degree of the disease - therapeutic exercises, acupuncture.

Gymnastics

You can exercise alone, without leaving your home or office. All exercises are performed sitting down, repeated five times.

Exercise 1.Straighten your back, put your head back. Bend your head to the right, trying to touch your ear to your shoulder. Then try to put your ear against your left shoulder. Tilt your head gently without straining.

Exercise 2.Stretch your chin forward. Then, very slowly, turn your head to the left and right.

Exercise 3.Imagine that your palm is a wall. Put it on your forehead and try to push the "wall".

Exercise 4.Press the "wall" with the back of the head.

Exercise 5.Place your hands behind your head and close your fingers. Lean forward as far as possible, then lean back, leaning on the back of the chair.

These simple exercises will help you speed up your recovery and are an excellent prophylaxis if you don't stop exercising after your cervical vertebrae have regained mobility.

Rubbing

Applying an infusion of absinthe to the cervical spine will help. For the infusion, pour a spoonful of dry absinthe into a thermos and pour three hundred ml of boiling water. After two hours of infusion, strain, cool slightly and rub on the affected area several times a day.
The lilac tincture is used for many diseases, but most often it is recommended for problems of the musculoskeletal system. It should be prepared in the spring, during the abundant blooming period of the lilacs, and stored until necessary. Transfer a hundred grams of freshly picked lilac brushes to a glass dish and add a quart of good vodka at forty degrees. Place the jar in a dark cupboard for a week and a half. Strain, pour the tincture into a clean bottle and use it in your daily massage.
Rubbing with garlic will relieve the condition in case of osteochondrosis. Peel the garlic and fill two hundred grams of peeled puree with a bottle of vodka. Insist a week in a dark closet. Shake the tincture every day. Strain so as not to burn yourself during use and rub the painful areas with the dye.
If you have Indian onions growing on the windowsill - great! Every night, pull out a leaf, rinse, cut and rub the cervical vertebrae with the pulp of the plant. Go to bed immediately after the procedure. The pain should subside almost immediately.
Dissolve a mummy tablet in a little water and mix with a spoon of honey. In the evening, just before bedtime, massage the mixture into the skin above the cervical vertebrae. Then apply a small amount of honey to the compress and attach it to the back of the neck. Leave until morning.
Prepare a mixture of iodine tincture and camphor alcohol - ten ml and three hundred ml of medicinal alcohol. Rub the healing mixture every night for a week.

Polishes

For a hop ointment, use a spoon of softened butter as a base and mash with a spoon of dry hop cones in powder. Then, apply a thin layer to the cervical spine, apply a waterproof and over a wool bandage, save from thirty minutes to an hour.
Crush juniper needles and bay leaves until it turns to dust. Pour a spoonful of powder into two tablespoons of softened natural butter. Connect carefully. Then do the same with the hop ointment.
The following ointment recipe is also based on butter. Take a spoonful of dry powder as a filling: celandine, mint, marigold and hops. The method of preparation and use is the same as the previous recipes.
Prepare an ointment with equal volumes of camphor alcohol, vodka and mustard powder. Separate the egg whites and beat them, add to the prepared mixture and rub well. It is recommended to use the ointment at night, before going to bed. After application to the skin, a warm cloth should be tied around the neck.
And at the end of the ointment topic, there is one more butter-based product. Peel a medium head of garlic, roughly the same piece of butter and a ginger root the same size as the garlic. Chop the garlic and ginger and rub in the softened butter. Apply the ointment every night before bed, and soon the pain will stop bothering you.

Compresses

The anesthetic compress is prepared from the infusion of burdock. Chop the dried burdock leaves and add a spoon to two hundred ml of boiled water. After half an hour, drain, wet a compressive cloth in the infusion and apply to the nape of the neck. Cover with a waterproof material and a warm cloth. Lie down for about twenty minutes. After removing the compress, isolate the application site.

Prepare an elderberry tincture that can be used for both compressing and rubbing. Lightly crush 150 grams of elderberries and fill with a bottle of high quality vodka. After a week of infusion, strain. Before applying the compress, take 50 ml of the tincture, dilute one hundred and fifty ml of clean, warm water and, moistening the cloth for the compress, apply for half an hour, heating with a wool bandage on top. If you use the tincture to grind, you do not need to dilute it with water.
Leave the herbal compress overnight. Take an equal amount of dry dandelion, burdock roots and St. John's wort. Grind and mix the raw materials. Pour a spoonful of the collection into two hundred ml of hot water and, boiling, boil for five minutes. When cool, strain. Fix the cloth soaked in the broth at the back of the neck with a heating bandage.
It is very easy to treat osteochondrosis with horseradish. You do not need to insist or cook it. Tear off a fresh leaf, dip it in hot water and immediately secure it to the cervical spine with a warm cloth. Leave overnight. If you feel a burning sensation, don't be alarmed, it should be like this.
It will help in the treatment of cottage cheese, preferably homemade. Prepare a compress cloth, spread the curd over it in an even layer, sprinkle lightly with vinegar and place on the nape of the neck, securing with a hot bandage. Healers recommend keeping the curd compress all night.
For a compress, peel a small potato tuber and grate it. Add a spoon of honey to the potato porridge and mix. Spread the mixture over the compressive tissue and fix it in the affected area of the column for an hour and a half to two hours.

Prepare the aloe vera and squeeze the juice - it will take fifty ml. Combine fresh aloe juice with 100 to 50 ml of vodka and 100 grams of honey. Spread an even layer on a compression cloth and apply to the cervical spine for an hour.
Refined kerosene is an excellent heating agent. They should soak the compress, apply to the painful spot, then an impermeable material and a heating bandage. The exposure time of the kerosene compress is not more than one hour.

Oral

Prepare a decoction with the sunflower roots. Take the dried roots, grind them and measure a full glass. Pour three liters of hot water over the roots, bring to the boil and let it boil for three minutes after boiling. Drink the cooled and strained two hundred ml broth three times a day, after breakfast, lunch and dinner for three days. If the time to boil the roots increases to five minutes, you will have another effect when you take it - the removal of salts from the body. You will have to cook and drink the broth every day for thirty days. After about twenty days, you will notice that the color of the urine has turned dark - this is normal - the process has started. Keep taking until the color of the urine returns to normal.
The infusion of garlic with lemon will restore mobility and eliminate pain. Wash three lemons and chop together with the peel. Peel and chop 150 grams of garlic cloves. Transfer everything to a glass jar and fill with a liter of boiled water. After the infusion has cooled, it is ready for use. In the morning, upon waking up, take one hundred and twenty-five ml of the infusion, after mixing.

A mixture of vegetable juices, honey with added vodka provides an excellent healing effect. Since vodka is a good preservative, the mixture can be prepared for future use and stored in the refrigerator. First, get the juice from the aloe leaves. Measure its volume and mix with the same amount of black radish juice. Add liquid honey (if thickened, heat it in a steam bath until liquefied) in an amount equal to half the volume of aloe juice. Mix well and pour the same amount of vodka. Stir again, pour into a clean glass jar. It is recommended to drink the medicine in the morning, upon waking, one spoon at a time.
Chop the parsley root. Boil two spoons in two glasses of water for an hour. The strained and cooled broth, one spoonful, should be taken twice a day - in the morning, on an empty stomach and at night, before bedtime.
Parsley handles well the removal of salts from the joints, so it was included in the collection of fifty grams of parsley, nettle leaves, chamomile flowers, hop cones and one hundred grams of burdock taken each. Grind the ingredients, pour two glasses of boiled water, close the dishes and leave for three days. Pour the strained infusion into a clean dish and place it in the refrigerator. It should be treated for a week and a half, taking twice a day - morning and evening, a spoonful.
It is no less effective for osteochondrosis and celery. Take a piece of root about three grams in weight and, after grinding it, transfer it to a liter of boiling water. Insist night. Strain in the morning. You should drink a spoon three times a day, before main meals.

Popular healers also did not disregard sesame seeds, due to their medicinal properties due to their rich mineral content. There is no need to prepare or insist. It is delicate to eat just one spoonful of sesame seeds twice a day and you will quickly make up for the lack of calcium and potassium in your body.
To relieve the pain of osteochondrosis three times a day, syrup of pine buds. In the spring, when the pine tree grows, pick the new buds, rinse and dry them. Then finely chop them and, after measuring the volume of the kidneys, add double the sugar. Mix well, transfer to a clean glass jar and refrigerate for fourteen days. After the predicted time, the syrup should turn brown. Put a spoonful of syrup in your mouth, but don't swallow immediately, suck and swallow. Pine syrup treatment for three weeks is recommended.
Folk healers have also adopted birch buds in the fight against osteochondrosis. Place a spoonful of birch buds in a liter of boiled water, close the bowl with a lid and let it cool completely. Strain and drink the infusion throughout the day, dividing it into four equal portions.
Lingonberry leaves contain substances with anti-inflammatory effects. Three tablespoons of dried crushed lingonberry leaves, pour two hundred and fifty ml of boiling water. After about two hours, strain and drink two spoons three times a day, regardless of meals.
Rinse the cinquefoil well with the root, tear it well and fill a three liter bottle to half the volume. Pour into two bottles of good vodka, close the lid and leave in a dark cupboard for three weeks. Pour the strained dye into a clean glass container. You need to drink the sabelnik tincture a quarter of an hour before each meal, a spoon, until the tincture is finished.
Many people use dye on lilac flowers at home. If you don't have it, prepare it and keep it close at hand - it's an excellent remedy for many joint disease problems. They drink before meals, dripping thirty drops into a small amount of water. And it is not difficult to prepare it. Take a lilac color, rinse and place in a glass jar on top. Pour enough vodka to completely cover the lilacs. Leave to infuse for three weeks in a place protected from sunlight.

The medicinal properties of the stallion are recognized by official medicine. It is part of the pharmacological preparations recommended for many diseases. Osteochondrosis with bollard is easy to treat. The dry root must be ground to a powdery state and ingested one gram three times a day with warm water. You can infuse it with a spoonful of ground roots and add it to two hundred and fifty ml of hot water. Send it for ten minutes in a steam bath. Take one hundred ml in the morning and evening.
Buy pine nuts, mash them and put them in a glass jar. Pour enough vodka so that it is about seven to eight inches above the nuts. Close and leave for seven days in the dark. Shake the nuts in the vodka every day. Strain the dye from raw materials. Treat with tincture, taking a spoon in the morning, at lunch and in the evening.
Of the nuts, there is another version of the tincture. But they just need bark. Crush two hundred grams of smaller nut shells and pour two bottles of high quality vodka into it. Stretch after a month. Take two tablespoons of tincture in peels thirty minutes before main meals.
It is recommended to drink a decoction of the herbal collection in a glass in the morning and in the evening. It must be cooked every day. Pour fifty grams of crushed willow bark, forty grams of birch leaf and ten grams of hawthorn in half a liter of water. Heat to a boil and cook for ten minutes. After an hour, strain the broth and take care of your health.

Miscellaneous

Salt compress. Add a spoonful of sea salt to a liter of water, put on fire and bring to a boil. Remove from heat and, if the salt does not dissolve, stir until it dissolves. Wait until it cools down to body temperature, dip a small hard towel in the water, squeeze lightly and rub the painful areas with it. Repeat the rubbing for a week and a half every day.
Traditional medicine suggests kneading a mass of oats or rye bran in hot water to eliminate inflammation and relieve pain and, rolling it according to the shape and size of the cervical spine, fix it in the problem area. Keep until cool.

Squeeze the juice from the horseradish and mix with the same amount of vodka. Use this mixture to rub your cervical spine every night. Healers claim that this remedy is a very strong pain reliever.
To relieve pain in osteochondrosis, attach the magnets to the cervical vertebrae for an hour. Any magnet will do, even those removed from the refrigerator.
Like magnets, copper coins or plates of pure copper without impurities act on pain. They should be fixed along the entire length of the cervical spine on both sides of the spine and left for up to eight hours. Most conveniently - at night.
In the past there were no special massagers for the spine and people, feeling the need to influence the vertebrae, used long, round sticks for this. You can get a shovel or something. Place the stick on the back of the shoulders and start rolling up and down the vertebrae at least fifty times. The daily stick massage will successfully replace modern massagers.

Prevention

To prevent the exacerbation of cervical osteochondrosis, go back to the beginning of this article and read the section entitled "Causes". Did you read that? Do the opposite. By eliminating the causes and preventing situations that cause cervical osteochondrosis, you will be saved from the disease.