Osteoarthritis: what it is and how to treat it effectively

Arthritis among joint diseases is well known and widespread arthrosis. What is it and how to treat it? What are the symptoms of a disease manifests itself and what are its main causes?

osteoarthritis

What is arthrosis

Osteoarthritis – a disease which has a devastating impact on the joints, causing them inside the degradation of cartilage.

Long period of the disease causes and the changes in the bone endings, and inflammatory processes destroy the surrounding tissue.

The list of joint diseases that include arthritis and not small, and is a group of diseases that have such devastating effects, but which have different causes phenomena phenomena and processes flow.

According to statistics obtained by different types of arthritis suffer Yes, 80% of the partisans, making it the most common disease of the articular. The disease is so widespread that it is put on the third place after cancer and cardiovascular diseases.

Non-compliance with a healthy lifestyle, over time the risk of disease increases significantly.

Arthrosis has not bulkhead disease and is capable of hitting for both men and women, loyal only acting at the interphalangeal joints. The disease affects people who has reached 30 years, and over time their number grows freely.

Causes of osteoarthritis

The cause of this arthritis and treatment is a violation of metabolic processes in the joint. This also leads to the loss of cartilage strength and elasticity.

The reason for this is a considerable reduction or complete disappearance of them proteoglycans due to the large cracks in the cartilage.

Also can contribute to other causes, for example, disrupting the normal production of proteoglycans by the cells.

Additional reasons that have a devastating impact on your joints:

  • violation of metabolic processes in the body;
  • the deterioration of hormonal background;
  • slowing of blood circulation in the joints;
  • hereditary reasons;
  • old age;
  • various injuries;
  • rheumatoid arthritis;
  • psoriasis.

But the main reason is the failure normal stress on the joints in daily life.

Because of their unpreparedness, unwillingness of a person time to exercise, workout to strengthen the joints – the cartilage is unable to fully perform its functions.

A wide list of reasons which can cause disease arthritis:

  • previously obtained injuries such as sprains, fractures, strokes, torn ligaments, and others;
  • the metabolic processes that support the viability;
  • excessive weight is a whole that leads up and over loads on the joints;
  • acute suppurative arthritis is joint inflammation;
  • old age;
  • improper diet;
  • prolonged excessive lowering of the temperature of the whole;
  • autoimmune diseases such as lupus, rheumatoid arthritis;
  • poisoning of the body;
  • frequently occurring respiratory disease;
  • special diseases: syphilis, tuberculosis, gonorrhea, tick-borne encephalitis;
  • thyroid disease;
  • hemophilia;
  • the disease Peters.

Additional causes related to genetics, which cause the phenomena of the appearance of osteoarthritis:

  • the incidence of arthrosis of the hands and fingers, you can get by heredity, as proven by scientists who have studied nodules Bouchard and Heberden;
  • in the case of dysplasia that evolved as a result of violations of the formation of the joints in utero, it can cause excessive wear of the joints and development of osteoarthritis;
  • mutations of the collagen II type and can cause violations of the internal structure of the fibrous protein of connective tissue and degradation of cartilage.

If you are a bricklayer, a miner, a fisherman, longshoreman, or your activity is to some extent related to excessive exercise, that, without any preventive action, there is a chance also to osteoarthritis.

The symptoms of osteoarthritis

For a full understanding of what is arthrosis and how to treated it, let's deal with the external manifestations.

The most common symptoms for osteoarthritis are as follows: the manifestation of pain during stress on the joint, which may subside at rest; the deterioration of motor function of the joint; phenomenon, the emergence of crunches; feeling muscle tension of the pen around the sore joint.

It is important to avoid prolonged tumors, as they can cause rapid deformation of the joint.

Four symptoms of osteoarthritis

  1. Pain symptoms. As the first promise of arthrosis. Although the culprits pain can be a variety of reasons, but in the case of osteoarthritis, pain have certain characteristics. The most important is the presence of sharp pain which manifestations appear during movement in the damaged joint. Pain disappear after information and minimum functional activity. At night, the pain practically does not manifest itself only with the revolutions from the hand to the side of the phenomena may be some discomfort. In the camp of the real estate pain may manifest only in advanced forms. In this hour, the process of falling asleep can be difficult. The symptoms are restored upon the occurrence of the early morning. With the progression of the disease, the person needs more time for rest and recovery. Still later, even at rest, the pain did not stop, making life in constant torment. An almost complete wear of the cartilage, resulting the bone is exposed, osteophytes are erased.
  2. The phenomenon of the appearance of crunches. Symptom which should not be neglected. Crunch phenomenon is due to the friction of bones against each other, because it decreases the softness between them – as a consequence, the phenomenon is a clear "dry" sound. Although it can occur in other diseases, and the clock altogether, healthy joints. In severe forms of the disease, the sound can become brighter expressed and the pain to intensify.
  3. The deterioration of articular mobility. This is an additional symptom that is not accompanied by osteoarthritis in the initial stages, but in poor condition stimulates excessive growth interosseous formations, which leads to spasm, and the gap between the joints Amal completely overgrown. And this is the main reason for loss of mobility.
  4. Deformity of the joint. This symptom may mean degraded changes of the surfaces of the joints as a result of the proliferation of osteophytes and synovial fluid flowing. Phenomena is one of the late symptoms of osteoarthritis.

Due to alternating periods of remission and exacerbation, self-diagnosis of osteoarthritis is much more difficult. Therefore, to rely only on personal feelings. it requires the help of a specialist.

Diagnosis Of Osteoarthritis

To detect possible signs that indicate the presence of disease and its complexity, using the study using radiography:

  • In the first stage osteophytes are not yet present, and the interval between the narrowed joints is minimal.
  • The second stage is characterized by a reduction of the joint space, with the innocuous appearance of osteophytes.
  • In the third stage, reduction of the joint space is evident, osteophytes is a large number, begin to occur deformation processes.
  • At the last fourth stage the gap between the joints is almost completely disappears, osteophytes phenomenon is the maximum amount of deformation processes are complete passages.

The negative effects of osteoarthritis

Ignoring the timely treatment of osteoarthritis entails not only a complete irreversible damage to the joint and causes damage to the spine.

In the intervertebral discs can form a hernia. Osteoarthritis is able to spread to other, more healthy joints.

The methodology of the treatment

As with any other dangerous disease, treatment is best not to start by it at an early stage.

Treatments must be comprehensive and aimed at eliminating links that contribute to the progression of the disease, and strengthening the factors that help to recover.

That such in the treatment of osteoarthritis special? A comprehensive approach to therapy is the use of drugs anti-inflammatory and analgesic actions.

However, be sure to conduct physical therapy programs. In the case of choice of treatment of sanitary-resort method, climatic conditions should be selected so that the impact on the joints was the most favorable.

The program needs to attend treatments in the mineral waters and mud baths.

The essence of treatment of osteoarthritis is as follows

  • Sore joints shall be subjected to loads as little as possible, it is especially important to consider in the treatment process;
  • You can't ignore an orthopedic treatment;
  • A requirement for physical exercise;
  • Conducting physiotherapy procedures such as: electric procedures, shock wave treatments, laser therapy;
  • Recreation – is prescribed by a doctor and recommended for passage on special resorts once a year;
  • Carrying oxygen therapy – the introduction into the joint of oxygen;
  • Medication;
  • Intraosseous blockade;
  • The transition to a proper healthy diet.

The types of medical treatment

  • Tools that address the inflammatory processes. Conducting complex treatment, there is a chance to significantly slow the progress of disease, thereby sparing yourself the pain ad suffering in the future. Drug treatment method may mean reducing pain and removing the inflammatory processes in the joints. For these purposes, selected drugs of non-steroidal origin. Often, they are administered intravenously or intramuscularly, as oral use may cause irritation of the gastric walls. As an additional means are used various ointments, ale z the reasons for their weak absorption by the body, they have low efficiency, are therefore used very rarely.
  • Hormonal corticosteroids. Such drugs are prescribed if the illness becomes acute in nature. They are introduced inside the joint. As corticosteroids are hydrocortisone, or diprospan. On the damaged joint in e outer side apply ointment, patch or infusion with chilli pepper.
  • The use of chondroprotectors. They will help with the regeneration of cartilage, Yes, also improve the properties of synovial fluid. Appointed by drugs such as glucosamine or chondroitin sulfate.

Hour the use of these drugs can be long-lasting and does not stop until the patient is better.

If not drugs the expected positive effect, their application is cancelled.

In parallel with chondroprotectors should take funds with the addition of hyaluronic acid, which helps to create cell walls in the articular cartilage.

  • Application diacerein. In the treatment process, you can enable the drug to improve the recovery processes in cartilage tissue. However, a positive result should be expected only 15-30 Zen.

In very rare cases if no other drugs do not have any positive effect can be assigned to narcotic analgesics.

A healthy diet for patients with osteoarthritis

nutrition with osteoarthritis

Nutrition is, Badan, the most important question that must be addressed as soon as possible if deterioration in osteoarthritis. Whatever drugs are not treated a patient at the wrong diet all these efforts can be in vain.

First and foremost, you need to eat moderately. For those who are overweight – need to lose weight, but don't force yourself to starve, because the body needs to constantly get all the trace elements in sufficient quantity.

You need to limit yourself to consumption of fast carbs contained in sweet food and pastry. Should give up alcohol, in particular, a hell of a beer.

Welcome fish dishes. You should choose lean varieties and the fish should be cooked not fried.

Recommended use of jelly for osteoarthritis. Since its composition remains a large number of trace elements, it will be useful for painful joints.

Collagen contained in it, has a natural origin, and therefore it is easily absorbed by the body and will serve as the Foundation for connective tissue. Long-term use of aspic joints will become more fluid and the surrounding tissues – elastic and durable.

An important factor in treatment is early use of sufficient quantities of vitamins, especially group B. They provide the normalization of metabolic processes in the body. Thiamine, which is found in beans and peas, will improve the metabolic process of fats, proteins and carbohydrates.

To blood produced hemoglobin, pyridoxine is needed. This substance is rich in potatoes, bananas, cabbage and nuts. Riboflavin rich eggs, liver, dairy products and mushrooms.

Legumes and greens will provide the body with folic acid. The industry offers a wide range of vitamin preparations and dietary supplements.

However, vitamins and minerals derived from food absorbed by the body better that the phenomenon is an important factor in the process of restoring cartilage.

You should adhere to certain rules of nutrition in the treatment of osteoarthritis

  • Make a hedgehog need often and small portions;
  • Can't eat before sleep should refuse food of hell, heavy on the stomach;
  • To ease the load on painful joints, it is necessary to control the Vaga and prevent obesity;
  • Walking after a meal in the period of remission is a useful prevention of acute diseases of the joints;
  • The selection or adjustment of diet together with your doctor to ensure a proper balanced diet.

Thus, to overcome the osteoarthritis can be. It is important to adhere to the treatment Protocol and to listen to the advice of a physician.