Treatment of arthrosis with folk remedies at home perfectly complements the main therapy. Regular use of recipes with herbal ingredients will not only improve the condition of the joints, but also strengthen the immune system and increase the body's resistance to disease.
Destruction of the joint, accompanied by deformation and loss of motor activity, is called arthrosis. The main symptom that causes the biggest upset is pain. A person tries to reduce pain in every way. You can eliminate pain syndrome with the help of anesthetics, the use of orthopedic bandages.
Why does osteoarthritis appear?
Osteoarthritis can develop in anyone. The degree of risk of pathology depends on health status and lifestyle, starting from an early age. It will not be possible to return the joint to a healthy state by restoring the damaged tissues, but knowing what the disease can cause, you can make every effort to prevent the disease from developing.
Factors that affect the occurrence of osteoarthritis of the joints:
- The main cause of the disease is the natural aging of the body. The threshold that can be considered the beginning of wilting cannot be determined at the same level for each person. According to statistics, the disease can begin to develop after the age of forty, and the older the age, the sicker among the representatives of the researched generation.
- Injuries of varying intensity and degree of prescription contribute to the development of dystrophic processes in the joints. During the mechanical action, microtraumas appear, which give impetus to the development of arthrosis.
- Congenital joint pathologies: dysplasia, congenital dislocations, underdevelopment of joint components. Improper development leads to deformation of movable joints without the necessary treatment. The underdevelopment of the joints does not allow the full functionality of a limb or other part of the body.
- Intense physical exercise, under the influence of which a load is created, is disproportionately large for the joint. With regular pressure, insufficient depreciation when running, jumping, carrying heavy loads, the joint is destroyed. The risk group includes professional athletes, porters, bricklayers and other professions whose work activity is associated with intense physical effort.
- Hormonal restructuring in the human body, associated with different periods of development, interrupts metabolic processes. Most often, the development of osteoarthritis begins in women during menopause.
- Excess weight loads the joints regularly. The consequence of obesity is an increase in load, which the joint will not be able to handle without consequences.
- Prolonged exposure to cold temperatures is harmful, causing degenerative injuries.
- The deficiency of minerals and trace elements interrupts the self-healing processes, delaying the reactions that synthesize substances that are the building material of hyaline cartilage.
- Diseases that interrupt metabolic processes to a great extent.
- Endocrine pathologies, during which not only metabolism fails, but hormonal imbalance also occurs.
- Genetic predisposition: If one of the relatives has had a case of the disease, the person is at risk.
Alternative therapy for treating illness at home
Treatment with folk remedies is effective as an additional therapy method in combination with the main therapeutic measures. The available home remedies will enhance the effect of non-steroidal anti-inflammatories and synthetic chondroprotectors.
Good results can be observed during the first or second stage of arthrosis. In advanced conditions, home procedures will not bring the desired effect. Small changes at the initial stage can be eliminated with the help of homemade ointments, compresses, lotions.
Before proceeding with the procedures at home, it is necessary to consult a specialist to exclude the possibility of contraindications. The tendency to allergies should alert the patient, as at first glance, safe components can cause a severe allergic reaction.
It is possible to get a lasting effect from home treatment after several courses of therapy. There is no need to wait for a miraculous release from the disease with a single application. The preparation of the drug must fully comply with the prescription. If negative reactions of the body to the effects of folk remedies occur, treatment should be stopped.
Recipes for oral administration
- Aloe vera is a medicinal plant widely used in the treatment of traditional healers. It contains the chemical allantoin, which has a powerful antiseptic and anti-inflammatory effect, vitamins B, C, E. In this disease, aloe is used in the form of freshly squeezed juice from the leaves of the plant. Every day, four times a day, you need to drink one tablespoon for a complex treatment.
- In the treatment of joints, the state of immunity and the speed of metabolic processes are important. Dandelion officinalis will help improve the body's resistance, restore metabolic reactions, remove toxins to improve joint function. Fresh leaves, well washed, are passed through a meat grinder and the juice is squeezed out, which is drunk in a teaspoon twice a day.
- The analgesic effect will provide St. John's wort with wormwood. To prepare a decoction, you need 30 grams of St. John's wort and wormwood. The raw materials are poured with a liter of boiling water and fermented for 20 minutes. You need to drink the drug 1 tablespoon 3 times a day.
- Willow bark, birch leaves, nettle and marigold are combined in a glass container in equal proportions. Before use, a fresh decoction is prepared: 60 grams of raw materials are poured into 2 cups of water and boiled over low heat for 3 minutes, after which they are left to cool for an hour. Half are drunk in the morning, the rest at night.
Compresses for complex treatment
The local application of compresses for the treatment of the disease has an analgesic effect, relieves swelling and prevents inflammation.
- A fresh white cabbage leaf is abundantly smeared with honey. The sheet is applied to the affected joint and fixed with plastic wrap. The compress can be left for the rest, covered with a warm blanket.
- White clay is used to treat disease, as a local anti-inflammatory agent. The clay is diluted with clean water to a thick mass and applied to a bandage to facilitate application to the joint. On the painful place, the product is left for an hour, after which the skin can be wiped with a damp cloth. Apply the recipe twice a day.
- The eggshell must be crushed into a powder and mixed with a small amount of kefir until soft. The resulting mass should be applied to a cotton cloth and applied to the affected area for two hours.
- Fern leaves are applied and covered with a film, fixed with a bandage. The compress can be left for up to 6 hours.
- Crushed chalk is added to sour milk until a thick mass is obtained, which is applied to the collapsing joint of bones. From above, the mixture must be covered with a film and a warm towel. Keep the chalk mass for 12 hours.
- Mix aloe juice with some honey and alcohol. In the resulting mixture, you need to moisten the bandage and apply it to the joint for 2 hours.
- Finely chop the horseradish leaves and pour a small amount of water. Apply the mixture to the diseased joint, cover with a film and wrap with a warm scarf for 30 minutes. The compress is repeated for two weeks.
- Pour boiling water over the burdock leaves and let them cool. Meanwhile, the joint is greased with oil and covered with a burdock leaf on top. Covered with a warm blanket, the burdock is left for 1 hour.
- A gelatin compress prevents destruction and heals the joint. Gelatin is wrapped in gauze and poured with warm water to swell. The resulting bandage is applied to the affected area for 50 minutes. The procedure can be repeated every two days.
Alternative treatment of osteoarthritis with ointments
- In a glass of sunflower oil, filled to one third, add two tablespoons of celandine. After 7 days, you can strain and use for rubbing.
- Mix the twisted burdock leaves with petroleum jelly. Apply for pain.
- Mix five milliliters of turpentine with the same amount of apple cider vinegar and egg yolk. All components are mixed and used in the form of an ointment.
Friction
Treatment with medicinal friction compounds increases blood circulation and improves range of motion.
- Mix aloe juice, medicinal alcohol and camphor oil. Add 10 ml of anesthetic to the resulting mixture. The solution must be infused for seven days.
- 30 grams of crushed dandelions are poured with 60 milliliters of alcohol. After two weeks, you can rub it on the affected joint.
- Forty grams of propolis mixed with vegetable oil. Rub this mixture 2 times a day and wipe off the residue with a napkin.
- Add eucalyptus, pine needles and chamomile to the oil. Rub into skin for pain.
therapeutic baths
Water procedures using therapeutic solutions are useful for osteoarthritis, as an adjuvant. Staying in a therapeutic bath increases blood circulation, reduces pain, and relieves inflammation.
- Two hundred grams of mustard is poured into 5 liters of hot water and poured into a hot bath. You can stay in the mustard solution for no more than twenty minutes.
- For 100 grams of mint, you need to take two glasses of water and prepare. Pour the filtered broth into the bath and bathe for half an hour.
- Oregano, calendula and St. John's wort are mixed and poured with boiling water. After filtering, add to the bath and stay in it for no more than 15 minutes.
Diet therapy for the treatment of disease
Therapeutic nutrition for osteoarthritis is a prerequisite for successful treatment. When compiling a daily diet, all recommendations must be taken into account. Diet products will not only prevent destructive processes, but also maintain the ideal body weight so as not to aggravate the course of the disease.
General medical recommendations:
- eat meat and fish of low-fat varieties with lots of vegetables;
- observe the water regime, drinking 2 liters of pure water, excluding the first courses;
- give up sweets, sugar and confectionery;
- fractionated meals must be present up to five times a day;
- don't eat too much;
- you cannot drink alcohol, coffee;
- it is useful to include lean meat jelly dishes in the menu;
- do not buy fast food and semi-finished products.
Dishes should be steamed with minimal added salt. For cooking, use only good quality fresh produce.
Prohibited products:
- table salt so that edema does not develop;
- cakes, cakes, sweets, contribute to an increase in body weight;
- french fries, crackers, fast food;
- pasta and rolls;
- mayonnaise and sauce with a high content of animal fats;
- fatty meats and fish;
- whole milk;
- carbonated drinks and products containing alcohol;
- starchy foods.
What can be used for food:
- cereals, except semolina;
- vegetables, fresh fruits, natural juices;
- dairy products;
- eggs in limited quantities;
- lean meat.
How not to have osteoarthritis
The disease develops slowly but can lead to disability when neglected. The joint loses mobility and deforms, worsening the patient's quality of life. Keeping joints healthy will help with preventive actions, adhering to which the risk of osteoarthritis is significantly reduced.
Prevention rules:
- eating right, following the recommended diet;
- adhere to a healthy lifestyle by refusing to use alcohol and cigarettes;
- exclude intense physical activity;
- regular exercise;
- timely treatment of infectious diseases;
- do not get too cold, wear clothes according to the season;
- wear comfortable, size-appropriate anatomical shoes;
- prevent injuries;
- monitor weight;
- after 45 years, drink a preventive course of chondroprotectors.
It is much easier to prevent a disease than to treat it. Compliance with simple rules for lifestyle changes is the main principle of prevention. The consequences of destructive processes in the joints cannot be restored. Keeping a nice walk to old age will help simple rules, which include the recipes of healers.
Alternative arthrosis treatment will require patience for long-term use of herbal remedies. Diet, moderate physical activity, effective and safe folk remedies in combination will significantly improve the condition of the joints, relieving a sick person from pain and swelling.